Well the sleep apnoea appears to be under control and I am both sleeping OK at night and staying awake during the day.
Having been off the BP tablets for a week all appears good on this front too! Fingers crossed.
Also it seems I have dropped another 'dress size' to 36" waist trousers (comfortable) versus 42" (very tight) at the start. And a funny thing s my leg length appears to have grown by 2" due to the fact that my 'waist' is now higher up my abdomen than it used to be! Or truthfully speaking I am now wearing trousers around my actual waist for the first time in ages.
In fact as other things have been on my mind other than my weight, I had no real expectation of what weight loss I might expect to achieve, except I wanted to tip the five stone barrier.
Anyway, guess my surprise when I found I had lost another 5 1/2 pounds last week (and I was weighed a day early!), so not only have I lost over 5 stone but substantially over and now I am only a couple of pounds over 13 stone. Fantastic!
I thought I would use this song, because I like it, and while the sentiment is nice (basically....I will love you whatever or however size/weight/grey you are) I think my reasons for changing my life are fundamentally about my health and not my weight (and certainly not my grey hairs, of which I have many!).
So, therefore, the song still works for me but may not apply precisely!
Title: 'Til you can't tuck it in
Artist: Beautiful South
Album: Painting it Red
Year: 2000
Your figure like your friendship
Gradually grows and grows
The clothes that you thought that you'd shrunk
Their size just froze
When the body that you thought of as yours
Just ups and goes
I'll be happy with the weight
Of the partner that I chose
Your quick-step is slower
But your spirit's still out on the floor
And you can still hack it
'Cause you know what your feet a free for
And I'll love my dear
'Til you can't tuck it in anymore, anymore
Your second grey hair came a month
After the first
It didn't make you better
But it didn't make you feel any worse
Your third grey hair appeared
With the fourth on your beard
Your fifth, sixth, seventh sprouted out
From your nose and your ears
And I'll love you my partner
'Til you can't hide the grey anymore
Your distinguished good looks
Am the ones young girls cannot ignore
And I'll love you my partner
'Til the grey hairs hairdressers floor, hairdressers floor
Your eighth and your ninth and your tenth
You just looked to the sky
Like the charge of the Light Brigade
Was passing you by
Your quick-step is slower
But your spirit's still out on the floor
When it comes to raw beauty
You've a whole whorehouse waiting in store
Your corset has grown
Bid you're still always first to the drawer
And I'll love you my partner (And I'll love you my partner)
'Til the grey hairs the hairdresser's floor
Hairdresser's floor, hairdresser's floor
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2 comments:
Hi John, well done with your weight loss. I lost 3lbs this week, that over 2 stone in just under 8 weeks. Keep up the good work and post a picture of before and after soon. Regards Linda
Hi Linda
Thank you and well done to you too. Over 2 stone eh, that's fantastic.
I have told my counsellor not to give me my 'before' picture until I reach my goal, but when I do I will post it for all to see. Shouldn't be too far away!
Cheers
John
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