Day 65 (Phase 2) - You're going reap just what you sow

Well, week eight of 'route to management' and I am building up my repetoire of food and drink and managing reasonably well. I was a little taken aback by the weight increase last week and it has been difficult to fit in all my exercise programs as I have been away. I know this sounds like an excsuse (and in some ways it is) but I know what is needed and I am happy that I will get back 'on form' beyond today even though I am away next week again.

Weigh in results: lost 0.1 Kg, or in real terms...nothing, but more importantly gained nothing either!

A perfect song with a perfect result...you are going to reap just what you sow. Maybe a life time title to describe how I feel about what happens next?

Title: Perfect day
Artist: Lou Reed
Album: Transformer
Year: 1972

Just a perfect day,
Drink Sangria in the park,
And then later, when it gets dark,
We go home.
Just a perfect day,
Feed animals in the zoo
Then later, a movie, too,
And then home.

Oh it's such a perfect day,
I'm glad I spent it with you.
Oh such a perfect day,
You just keep me hanging on,
You just keep me hanging on.

Just a perfect day,
Problems all left alone,
Weekenders on our own.
It's such fun.
Just a perfect day,
You made me forget myself.
I thought I was someone else,
Someone good.

Oh it's such a perfect day,
I'm glad I spent it with you.
Oh such a perfect day,
You just keep me hanging on,
You just keep me hanging on.

You're going to reap just what you sow,
You're going to reap just what you sow,
You're going to reap just what you sow,
You're going to reap just what you sow...